More Commonly Known as the Indian berry, amla plays an essential role in Ayurvedic medicine. it is one of the old edible fruit in India. They also contain potent plants like Acid and rutin.
Haritaki powder ( 2022)
Studies have shown that haritaki has powerful anti-inflammatory and antioxidant properties.
It is a large tree that commonly grows in Southeast Asia.
Health Benefits of Triphala
Triphala is promoted as a treatment for a number of common ailments and a way to prevent chronic disease.
Triphala contains a number of antioxidants that perform protective functions in the body.
The herbal remedy also includes colon and prostate cancer cell death in test-tube studies
May Aid Weight Loss
Some studies have shown the Triphala may help with fat loss, especially in the belly area. Triphala powder experienced a greater reduction in weight, waist circumference, and hip circumference.
How To Use Triphala?
Triphala can be purchased at health food stores and online.
It’s available in many forms, including capsule, powder, or liquid.